Cloves, derived from the flower buds of the clove tree, are not just aromatic spices that enhance the flavor of your dishes – they also offer a range of health benefits. But what is a clove in scientific terms? Cloves come from a tree called Syzygium aromaticum and are a popular spice. Cloves are packed with vitamins C and K, fibre, and manganese. They have been shown to enhance immunity, improve brain function, lower inflammation, aid in diabetes management, and have Antioxidant properties.
But wait, there’s more! Cloves can do even more amazing things. They help fight inflammation (like soothing aches) and can be helpful if you have diabetes. So, these small but powerful cloves aren’t just for making food tasty – they’re like a secret team of helpers for your health. Here are 6 ways to use them for making natural remedies.
6 Ways to Use Them for Remedies
Got a toothache? Place a clove near the painful area and gently bite down. Cloves contain a natural compound called eugenol, which acts as a pain reliever and has antimicrobial properties that can help with oral discomfort.
Organic cloves can aid digestion by promoting the production of digestive enzymes. To alleviate digestive discomfort, prepare clove tea by boiling a few cloves in water. This soothing beverage can help alleviate bloating, gas, and indigestion.
Cold and Cough Relief
Cloves are known for their warming properties. Make clove-infused honey by mixing crushed cloves with honey. This mixture can soothe a sore throat and provide relief from coughing.
The antimicrobial nature of cloves can be beneficial for addressing skin concerns like acne and blemishes. Create a paste by mixing clove powder with honey and applying it to the affected areas. Allow it to sit for a few minutes before rinsing off.
Feeling queasy? Munching on a couple of cloves can help alleviate nausea. Their aroma and compounds can have a calming effect on your stomach.
Natural Air Freshener
Cloves have a delightful aroma that can help freshen up your living space. Place a few cloves in a sachet or bowl to naturally scent the air. You can also add them to Potpourri for a pleasing fragrance.
Did you Know?
Clove’s Nutritional Composition
Clove is a spice known for its strong and aromatic flavor. Here are its nutritional values per 100 grams:
Vitamins: Vitamin C, Vitamin K
Minerals: Calcium, Iron, Magnesium, Manganese, Potassium, Zinc.
Note* Keep in mind that these values can vary slightly based on factors like cultivation and processing methods.
Iniya Organic Estate’s organic cloves aren’t just delicious – they’re also really good for you! They come from a special tree and are packed with vitamins and minerals that our bodies love. These cloves can even help our teeth feel better by stopping pain and fighting germs. They’re awesome for our tummy too, helping with digestion and stopping bloating. If we’re dealing with a cold or cough, mixing cloves with honey can make us feel better. Even our skin benefits because cloves fight pimples and acne.
And guess what? Cloves smell nice, so we can put them in a bag or bowl to make our room smell good. So, these cloves are like tiny helpers that do lots of cool things to keep us healthy!
1. What is the recommended daily intake of cloves?
It is generally safe to take 2 to 3 cloves per day, but it’s important to consult with a doctor to determine what is suitable for you.
2. Can cloves help with toothaches?
Yes, a bit. Clove makes a hurting tooth feel better. But it’s not a replacement for seeing a dentist.
3. How do you keep cloves fresh?
Store cloves in a sealed container in a dry, cool place to maintain their freshness for up to a year.